Crying like a child - Blue days
Have you ever seen a child cry??
The child cries so unapologetically if she wants to cry she goes ahead and does it but then why is that, when this child grows up she is incapable of crying out there in front of everyone when it hurts. Is it wrong to cry out loud when it hurts?
No, it is not wrong and addon to that science says, that crying is essentially a release valve that rids your body of excess stress and tension, so when a sobfest is on the horizon don't hold it in.
And as a matter of fact, while the eyes of all mammals are moistened and soothed by tears, only human beings shed tears in response to emotional stress. Crying helps us acknowledge the feelings we’re experiencing, and emotions motivate us to empathize, coordinate and work together to survive. In fact, crying serves an important social function. It communicates the strength and nature of relationships, elicits sympathy and even assistance, and draws people closer to one another.
So, rather than stopping someone from crying stay by their side and tell them that it is okay to cry and let out their emotions. It may not seem like but that small step does wonders. so, no matter how old you are if feeling stressed or anxious just cry it out. Because as Hatori says - '' it's true sometimes crying unexpectedly does make you feel better. When you are an adult you forget that.''
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